PERSONALIZED GROUP TRAINING
We offer personalized group training classes designed to prepare you for anything that life throws at you! With smaller, more personal classes of 4-10 participants, you will have more hands-on attention to ensure proper form and technique while experiencing a broad range of fitness disciplines including olympic lifting, body weight resistance, kettlebells, battle ropes, boxing, cardio, plyometrics, stretching, yoga and more!
RISE & GRIND with Geoff
TUESDAY 6-7am | THURSDAY 6-7am | SATURDAY 8-9am
Kickoff your day with a 1 hour high intensity workout designed to build strength, improve cardio and elevate your energy!
Olympic lifting, kettlebells, body weight resistance, functional training and more.
TOTAL BODY BURNOUT with Rebecca
MONDAY 6:30-7:30pm | WEDNESDAY 6:30-7:30pm | FRIDAY 8-9am
Dynamic strength training power hour! Circuit style stations designed to give you a full body workout.
Improve mobility, build muscle and lean out
SUNSET ROOFTOP YOGA with Carlin
All levels vinyasa flow. Increase flexibility. Strengthen and tone. Boost energy levels.
Located on the Skyline Terrace of Riverside Hotel. Take the elevator inside the Riverside lobby to Level 8.