SERVICES 

 

OPEN GYM MEMBERSHIP

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A very limited number of only 200 open gym memberships are available for local residents.

Membership also includes sauna, towel service and complimentary parking pass.

MONTHLY: $120 + tax per month.

ANNUAL: $1200 + tax (Discounted from $1440 when you pay for the year in full).

No signup fees. No annual fees. No cancellation fees. We make life easy so you can focus on working out!

 

PERSONAL TRAINING

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Whether you’re a beginner to health and fitness, an athlete looking for that competitive edge, or somewhere in between,

our personal training options are fun, results driven and constantly varied. Depending on your specific fitness goals, we incorporate free weights, body weight resistance, kettlebells, cardio, functional training, olympic lifting, plyometrics and customized nutritional plans to help propel you to become the best version of yourself. Rates available upon request.

Call Geoff on 754 423 6927 to book a complimentary workout to ’try before you buy’! (local residents only)

 

PERSONALIZED GROUP TRAINING

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We offer personalized high intensity group training classes designed to prepare you for anything that life throws at you! With smaller, more personal classes of 4-8 participants, you will have more hands-on attention to ensure proper form and technique while experiencing a broad range of fitness disciplines including olympic lifting, body weight resistance, kettlebells, battle ropes, boxing, cardio, plyometrics and more!

Harness your inner competitive spirit with other like-minded class members who share the same passion for self improvement.

 

CLASS SCHEDULE

TUE: 6-7am

THURS: 6-7am

SAT: 8-9am