SERVICES 

 

24/7 OPEN GYM MEMBERSHIP

​

A very limited number of open gym memberships are available for local residents. Membership also includes all pool privileges, sauna, towel service and complimentary parking pass.

MONTHLY: $120 + tax per month.

ANNUAL: $1200 + tax (Discounted from $1440 when you pay for the year in full).

No signup fees. No annual fees. No cancellation fees. We make life easy so you can focus on working out.

 

PERSONAL TRAINING

​

Whether you’re a beginner to health and fitness, an athlete looking for that competitive edge, or somewhere in between,

our personal training options are fun, results driven and constantly varied. Depending on your specific fitness goals, we incorporate free weights, body weight resistance, kettlebells, cardio, functional training, olympic lifting, plyometrics and customized nutritional plans to help propel you to become the best version of yourself. Rates available upon request.

Call Geoff on 754 423 6927 to book a complimentary workout to ’try before you buy’! (local residents only)

 

PERSONALIZED GROUP TRAINING

​

We offer personalized high intensity group training classes designed to prepare you for anything that life throws at you! With smaller, more personal classes of 4-8 participants, you will have more hands-on attention to ensure proper form and technique while experiencing a broad range of fitness disciplines including olympic lifting, body weight resistance, kettlebells, battle ropes, boxing, cardio, plyometrics and more!

Harness your inner competitive spirit with an interactive leaderboard designed to track your own progress and where you rank with others in the class. Class schedule with additional days and times to be added in the future:

 

TUE: 6-7am

THURS: 6-7am

SAT: 8-9am